Serving God, Changing Lives

Hosanna’s 7.0 Fitness Classes

Plan ahead and get your weight and fitness under control this fall before the holiday season! Mondays and Thursdays at 1:00 p.m. in the fellowship hall. 8 Classes. Dates in October: 14, 17, 21, 24, 28, and 31. Clothing: Casual, loose-fitting; wear socks and sneakers. Bring: 3 bottles of water: 1 for hydration; 2 for “weights” (OR 1# or 2# weights for the women and 2# or 3# weights for the men). Try a class for FREE. For info: Call Earl and Dottie Kemper at 832-229-4385.

Matthew 12:33 says that a tree is known by its fruit. You must have a healthy tree to bear good fruit. An unhealthy tree bears poor fruit. This program strives to help people bear good fruit.


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